Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Come learn more about ways to stay healthy and happy with mocktail alternatives. We will discuss the importance of adaptogens and botanicals and how they can naturally improve overall health and wellness while creating and sipping on delicious mocktails! HOSTED BY: WELL WITH RYNELL, Holistic Health Coach Class includes all ingredients for bottomless mocktails and
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of
Trainers will be Melissa Lowenstein, Kari O’Driscoll, and Rachael Steidl. Develop your facilitator style, learn to set a structure that is consistent and creates a safe space for participants, and an opportunity for connection. Develop ways to empower your participants with tools and find balance between educating and providing support. We want facilitators to empower
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
🎪 Join us for our event THIS Sunday, March 17th, from 3:00 PM to 5:00 PM at Plaza Vera Cruz, Santa Barbara, for an extraordinary collaboration between The Turner Foundation and Santa Barbara Trapeze Co! 🎉 The Turner Foundation and Santa Barbara Trapeze Co. unite to elevate a Santa Barbara community in need through a
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
Join us for an all ages workshop to create one of a kind hand sewn purses and pouches. Learn how to apply basic stitching techniques to craft unique handmade items. Your $10 ticket includes all materials for the project* and up to 2 hours of workshop time in the Explore Ecology Makerspace. 11:30 – 12:30
This nondenominational meditation workshop will focus on developing a strong and transformational daily meditation practice. Novice meditators are strongly encouraged to join us! ❖ Location: Unity of Santa Barbara, 227 East Arrellaga St., 93101, and via Live Stream! ❖ Participants are encouraged to arrive a few minutes early to settle in, so that we can
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Join us for a unique workshop where you’ll create one-of-a-kind hat bands using various materials such as leather, hand dyed silk, feathers and plumes. Learn to embroider small details to add a unique visual flair to your hats, whether they’re made of straw, felt, or fabric! Participants are required to bring their own hat to
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
For women working in science, technology, engineering, and mathematics (STEM) careers, the world can be a lonely place. Only 30 percent of STEM professionals in this vital, high-paying field are women, and many report facing discrimination, unconscious bias and a general lack of role models and support. A free, online summit in April organized by Santa
Two Smart Senior Living Seminars on Tuesday, April 2nd: Medicare 101 and the Do's and Dont's of Downsizing “Medicare 101” Learn everything you need to know from the Expert! April 2 @ 10:00 am - 11:30 am - FREE Smart Senior Living Seminars 1st Tuesdays of the Month! Your SB Real Estate Team & Jason Romaine Present: “Medicare
Smart Senior Living Seminars 1st Tuesdays of the Month! Your SB Real Estate Team & Jason Romaine Present: “Medicare 101” During this Seminar, Jason will provide you with the power to understand all of your options and benefits once you turn 65 or leave employer coverage to join Medicare. We will also allow time for questions and
Smart Senior Living Seminars 1st Tuesdays of the Month! Your SB Real Estate Team & Karen Karen Martin of Curated Transitions are excited to present “The Do’s and Don’ts of Downsizing”! Karen has been a Downsizing Expert for over 20 years. She has helped many people find clarity and joy when faced with the daunting
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of
Every first Thursday of the month come enjoy a FREE 90-minute painting class at the Paseo Nuevo! As a part of Downtown Santa Barbara 1st Thursday Art Walk, Paint at Paseo is a 90-minute painting class provided by artists at MCASB. Join Alisha, a Santa Maria-based artist who loves to teach others how to paint
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