MINDFULNESS MEDITATION PRACTICE RETREAT

MINDFULNESS MEDITATION PRACTICE RETREAT title=
MINDFULNESS MEDITATION PRACTICE RETREAT
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Event Date: 
Sunday, August 27, 2017 - 14:30 to 18:00

Mindfulness meditation is a practice from the Buddhist tradition of moment-to-moment awareness.                    

A half-day retreat to create a refuge for calming the mind, opening the heart, and finding peace with ourselves and others through gently guided meditations. All levels are welcome.

Sessions are led by Radhule Weininger, MD, PhD, who practices psychotherapy in Santa Barbara and has studied mindfulness meditation since 1981.

 2:30 pm – 6:00 pm          (Donation)

Event Category: 
HEALING