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Fitness and Nutrition for a Healthy and Active Lifestyle

April 9 @ 10:30 am - 12:00 pm PDT


This month’s speaker, Rachel McDonald, owns a small-group and personal training studio in Goleta. She focuses on working primarily with seniors, cancer patients, and survivors to improve their energy levels, strength, balance, and mobility and diminish aches and pains. At her “Health Habits” presentation, she’ll educate us about current recommendations for exercise and nutrition, ways we can add steps into our daily routines to support our wellness, and how to retain those habits for the long term.

April 9, 2024

Mulligan’s Café at the Santa Barbara Golf Club

3500 McCaw Ave., Santa Barbara, CA 93105


Call or Text: 805-709-0934

Email: TerriDimond@BHHScal.com

DRE 01378431


April 9
10:30 am - 12:00 pm PDT
Event Category:


Mulligan’s Cafe
3500 McCaw Ave
Santa Barbara, CA 93105 United States
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