ADDRESSING TRAUMA, HEALING, AND TRANSFORMATION IN TODAY’S WORLD: APPLYING THE PRACTICES OF YOGA AND CAPACITAR

This workshop will impart practical wellness tools to help manage the life challenges of stress, fear, anxiety, and trauma.  Using the techniques of restorative yoga and Capacitar, you will learn everyday practices to restore balance, avert burnout and fatigue, and nurture ongoing well-being. 

Taran Collis is a certified Viniyoga teacher, Ayurvedic practitioner and International Capacitar instructor, specializing in therapeutic adaptions and wellness practices for all levels.

Friday, 5:30 pm to Sunday, noon

*Resident Fee: $525 single/ $425 double             Commuter: $325

*Prices are all inclusive and reflect the high standard of accommodation within an intimate setting of a small group. Space is limited. Some scholarships available.