Health Alert During Excessive Heat Warning

Santa Barbara County Encourages Preteen Vaccinationsfor a Healthy Future (Edhat)

High Temperatures Anticipated for Parts of Santa Barbara County

The Santa Barbara County Public Health Department is issuing a Health Alert due to the Excessive Heat Warning issued by the National Weather Service for parts of Santa Barbara County from 10am Saturday, June 22, 2024 through 8pm Sunday, June 23, 2024.

The Public Health Department is urging residents to take the necessary safety measures to avoid heat-related illnesses, including heat exhaustion and heat stroke.

Community members are strongly encouraged to take the following precautions whenever temperatures are on the rise:

  • Take care of those who might not be aware of the danger or be able to react accordingly especially the elderly, young children, and pets. Check on your neighbors.
  • Wear appropriate clothing. Lightweight, light-colored, loose fitting clothing works best.Drink plenty of cool, non-alcoholic beverages, especially those without sugar or caffeine. Do not wait until you are thirsty to drink. If you have fluid restrictions from your doctor, ask to see how much you should drink while the weather is hot.
  • Limit outdoor activity. Try to schedule outdoor activities during the cooler parts of the day, like morning and evening hours. Be sure to wear sunscreen and rest often.
  • Take regular breaks in the shade or in an air-conditioned room. A few hours in air conditioning can help your body stay cooler. Taking a cool shower or bath can help too.
  • If you do not have air‐conditioning, consider arranging to spend at least parts of the day at another space that is cool. Electric fans may provide comfort, but when the temperature is in the high 90s, they will not prevent heat-related illness.
  • For those who work outside, be sure to take frequent rest breaks in a shaded area or air-conditioned room, if possible. Stay hydrated and take action by moving to a cooler space if you feel signs of heat exhaustion.

SBC Public Health

Written by SBC Public Health

Public information provided by the Santa Barbara County Public Health Department. Learn more at https://www.countyofsb.org/410/Public-Health

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