• Hatha Yoga at Casa del Herrero

    The word “ha” means sun, “ta” means moon, and “hatha” is a force or movement. A branch of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to achieve […]

    $45
  • Parent Connect Support Groups

    ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will […]

    FREE
  • TeenWell Support Group

    TeenWell Support Group

    A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]

    FREE
  • TeenWell Support Group

    A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]

    FREE
  • Parent Connect Support Groups

    ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will […]

    FREE
  • TeenWell Support Group

    TeenWell Support Group

    A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]

    FREE
  • TeenWell Support Group

    A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]

    FREE
  • FamilyTools – Education Series

    Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to […]

    FREE
  • FamilyTools – Education Series

    FamilyTools – Education Series

    Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to […]

    FREE
  • Love Heals

    Unity of Santa Barbara 227 E. Arrellaga Street, Santa Barbara, CA, United States

    Unity of Santa Barbara invites you to a screening of the film “Love Heals” on Friday, February 23rd at 7 PM.  Plus, there will be music and energy practices with Brianna Tam and Ilchibuko! […]

    $15

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