Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE

ParentTools ADHD+ – Basics of Executive Functions

For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of

FREE

Aphrodisiacs Night- Herbs to Increase Your Libido

PURA LUNA APOTHECARY 633 Chapala St, Santa Barbara

Date/Time:  Thursday, February 1, 2024, 5:30-6:30pm Location: Pura Luna Apothecary,  633 Chapala St, Santa Barbara, CA 93101, USA Event Type: (workshop) Event Contact:   Emily Watson 805.769.4926 Join us for a sensual FREE First Thursday event to learn how to use Aphrodisiac herbs to increase your lobito. Join Certified Clinical Herbalist & Director or the Artemisia

FREE
Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

Hatha Yoga at Casa del Herrero

The word “ha” means sun, “ta” means moon, and “hatha” is a force or movement. A branch of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to achieve balance between mind and body, Hatha focuses on static poses and is great for beginners, intermediate, or advanced practitioners. Join us Sunday, January 21, with

$45
Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE
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