A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]
About The Event Have you every wanted to know the names of the plants in your backyard? Join local herbalist & nutritionist Emily Sanders for a 6 week hybrid […]
About The Event Have you every wanted to know the names of the plants in your backyard? Join local herbalist & nutritionist Emily Sanders for a 6 week hybrid […]
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to […]
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to […]
Unity of Santa Barbara invites you to a screening of the film “Love Heals” on Friday, February 23rd at 7 PM. Plus, there will be music and energy practices with Brianna Tam and Ilchibuko! […]
Unity of Santa Barbara invites you to a screening of the film “Love Heals” on Friday, February 23rd at 7 PM. Plus, there will be music and energy practices with Brianna Tam and Ilchibuko! […]
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will […]
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. […]
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to […]