Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE

Tue, Feb 20 | LIVE via Zoom Intro to Plant Identification (Winter 2024)

About The Event Have you every wanted to know the names of the plants in your backyard?   Join local herbalist & nutritionist Emily Sanders for a 6 week hybrid course on Introductory Plant Identification & Ecosystems Tour of Santa Barbara. Explore common plant communities of Southern California and meet the herb allies your own backyard.

Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

Love Heals

Unity of Santa Barbara 227 E. Arrellaga Street, Santa Barbara, CA, United States

Unity of Santa Barbara invites you to a screening of the film “Love Heals” on Friday, February 23rd at 7 PM.  Plus, there will be music and energy practices with Brianna Tam and Ilchibuko! The feature-length documentary follows the journey of Dana, a chronic pain sufferer, in search of healing. Her partner, Krisanna, is a filmmaker, and together they

$15
Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

ParentTools – Effective Parent Communication With Schools – Advocating For Your Child

For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of

FREE

Facilitator Training Hosted by YouthWell

Trainers will be Melissa Lowenstein, Kari O’Driscoll, and Rachael Steidl. Develop your facilitator style, learn to set a structure that is consistent and creates a safe space for participants, and an opportunity for connection. Develop ways to empower your participants with tools and find balance between educating and providing support. We want facilitators to empower

FREE
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