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A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds.
Mondays 4-5pm • Starting JAN 22nd [WINTER SERIES – 8 weeks]
**If you miss the first group, you can still join!
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