TaiJi

TaiJi title=
TaiJi
0 Comments
Reads 238
Event Date: 
Tuesday, September 6, 2022 - 19:00

This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Results of medical studies have shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Event Category: 
CLASS