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Successful Aging: What Can We Learn from the Blue Zones
Tuesday October 14th @ 10:30am
“Unlock the Secrets to a Longer, Healthier Life”
What if you could add more years to your life and more life to your years? Discover the fascinating lessons of the Blue Zones—regions of the world where people live longer, healthier, and more vibrant lives.
Join us for “Successful Aging: What Can We Learn from the Blue Zones”, an engaging and eye-opening seminar that will explore:
- The habits and lifestyle choices of the world’s longest-living populations
- How community, diet, purpose, and movement contribute to longevity
- Practical tips you can apply to your own life to age successfully and joyfully
Whether you’re looking to enhance your health, boost your energy, or cultivate a deeper sense of purpose, this session will provide actionable insights to help you thrive at any age.
Location: Mulligans Cafe in the Santa Barbara Golf Club 3500 McCaw Ave, Santa Barbara, 93105
Registration is requested https://terridimond.com/