Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher

Arno offers mindfulness and compassion practices to people in all 12 Steps programs.
This time of crisis and quarantine has been especially challenging for people in recovery.
Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where
we can relate to ourselves and our world in healthy and rewarding ways.
ZOOM link: https://us02web.zoom.us/j/82708319928?pwd=NVlZbngvVXpqaHltYVIzM2ZXT0o4Zz09
For more events like these visit www.mindfulheartprograms.org