Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher

Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher title=
Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher
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Event Date: 
Wednesday, September 16, 2020 - 17:30 to 18:30

This time of crisis and quarantine has been especially challenging for people in recovery. Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where we can relate to ourselves and our world in healthy and rewarding ways.

This class is offered via Zoom: https://zoom.us/j/5612731921

For more information please visit www.mindheartprograms.org

Event Category: 
HEALING