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Meditate and Recharge with Yin Yoga (Summer 1)
May 24, 2021 @ 9:30 am - 10:30 am PDT
SBCC School of Extended Learning
Meditate and Recharge with Yin Yoga
Mondays, May 17 to June 14
Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system. Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility. Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm.
Meditate and Recharge with Yin Yoga takes place on Mondays, May 17 to June 14. Classes will be held 9:30 AM – 10:30 AM.
Contact: Register online at https://www.sbcc.edu/ExtendedLearning. For assistance with registration, call (805) 683-8205.
Meditate and Recharge with Yin Yoga is just one of the huge variety of classes offered year-round through SBCC School of Extended Learning.
+ Register now: http://bit.ly/MeditateandRecharge
+ View all Fee-based classes: sbcc.edu/extendedlearning/feebased.php
About SBCC School of Extended Learning
The School of Extended Learning responds to the diverse learning needs of the adult population in the Santa Barbara community by advancing career and life skills, and building bridges to credit.
For more information, visit https://www.sbcc.edu/extendedlearning/