Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

In this class, guided by Radhule and Danjo San, introduces mindfulness, compassion, gratitude,
and other awareness practices. Radhule, coming from a Theravadin and Tibetan background and Danjo San, a Rinsai Zen teacher, together teach how to live life fully and joyfully especially in trying times. Besides formal meditation, Danjo San will give a brief talk that expands our awareness. Radhule’s programs are co-hosted by Mindfulheartprograms.org, Yoga Soup, sacred Space, Insight Santa Barbara and Insight LA.
ZOOM link: https://us02web.zoom.us/j/82708319928?pwd=NVlZbngvVXpqaHltYVIzM2ZXT0o4Zz09
For more events like these visit www.mindfulheartprograms.org