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Diabetes Basics – Virtual
April 3, 2024 @ 5:00 pm - 6:00 pm PDT
Diabetes Basics is a 4-week virtual program designed for individuals who have been diagnosed with diabetes or pre-diabetes. It’s especially helpful for newly diagnosed individuals but also provides updated information for anyone living with diabetes. You will learn:
- How you can manage your blood sugar
- Why checking blood sugar can improve your health
- About nutrition and yes! — you can eat fun foods
- Why physical activity is important
- About stress, sleep and your blood sugar
Free of charge and open to the community. Our April series begins Wednesday, April 3 and will meet on Zoom once a week on Wednesday for 4 weeks. Registration is required. Register at https://bit.ly/SansumDiabetesBasics to receive the Zoom link.
