Diabetes Basics – Virtual

Diabetes Basics is a 4-week virtual program designed for individuals who have been diagnosed with diabetes or pre-diabetes. It’s especially helpful for newly diagnosed individuals but also provides updated information for anyone living with diabetes. You will learn:

• How you can manage your blood sugar
• Why checking blood sugar can improve your health
• About nutrition and yes! — you can eat fun foods
• Why physical activity is important
• About stress, sleep and your blood sugar

Free of charge and open to the community. Our April series begins Wednesday, June 5 and will meet on Zoom once a week on Wednesday for 4 weeks. Registration is required. Register at https://bit.ly/SansumDiabetesBasics to receive the Zoom link.