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Diabetes Basics

May 1 @ 5:00 pm - 6:00 pm PDT

Diabetes Basics is a 4-week program designed for individuals who have been diagnosed with diabetes or pre-diabetes. It’s especially helpful for newly diagnosed individuals but also provides updated information for anyone living with diabetes. You will learn:

  • How you can manage your blood sugar
  • Why checking blood sugar can improve your health
  • About nutrition and yes! — you can eat fun foods
  • Why physical activity is important
  • About stress, sleep and your blood sugar
  • Bonus class! – The May session of Diabetes Basics will feature a special presentation by Christina Dominguez, RDN on Wednesday, May 29.

Free of charge and open to the community. Our May session begins Wednesday, May 1 and will meet once a week on Wednesdays for 5 weeks. Registration is required. Register at https://bit.ly/SansumDiabetesBasics.


May 1
5:00 pm - 6:00 pm PDT
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Sansum Clinic - 215 Pesetas Ln, Santa Barbara
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