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Come in for an enlightening evening and meet Britta Gudmunson as she signs her new book Eat Here Now, a bite-sized guide to ritualize your life, nourish your body and feed your spirit.
A collection of easily digestible essays, Eat Here Now offers daily practices for a conscious approach to your vitality. A thriving existence not only seduces your taste buds and produces astounding physical results, but satiates the hunger in your heart to live a meaningful life. Committing to our plate as a place of worship is perhaps the most challenging and yet the most accessible practice to cultivate joy, gratitude and lasting presence.
Britta Gudmunson is a holistic wellness coach, yogi, and musician dwelling in the mountains of southern California. She assists spiritual seekers to create ritual around daily habits of nourishment and build a foundation of self-trust
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