ADHD Skills Group for Adults
California Counseling Clinics is starting an ADHD Skills Group for Adults!
ADHD Skills Group for Adults: A weekly group to Create Balance & Set Focus!
Want to feel more centered? Do you experience shifting attention and distractibility? Wearing yourself thin and feeling anxious? Together, we will explore ways to live mindfully and learn to relax.
Want to share and support others? You are not alone. The group will be here to support you and you will have a chance to touch the lives of other people with your experiences.
Wish to set your priorities? It may be hard to prioritize your tasks, or decide whether you should attend to your needs or take care of others. Come find new ways to make anchored decisions!
Start Date: March 24, 2021 @ 6PM
Time: Wednesdays 6-7:30PM
Total Duration: 8 weeks
For questions or more information, contact 805-586-2400 or [email protected]