Articles From : ssammedd
Is technology addictive? How much technology is too much? What effect does technology have on your body? What about for your kids?
Alia Aizenstat MFT specializes in Digital Responsibility. She’ll be speaking at Kineci on whether or not technology is addictive, how much technology is too much, and how to limit technology use for yourself and your kids (and setting appropriate age boundaries!).
Alia is a fantastic speaker, this one you don’t want to miss! Learn more at www.Kineci.com/Wisdom-Wednesday
Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude. These tools help us breathe easy, focus clearly, move freely, rest deeply, and remember what is working in our lives. As a result we become more resilient in the face of both ordinary and extraordinary challenges.
Every 3rd Wednesday of the month, come to Kineci for an opportunity to hear experts in our community share their Words of Wisdom on a variety of mind-body-spirit topics. Our goal is to empower our community with new perspectives, insights, and knowledge through stories, lessons and personal experiences. These talks are FREE to the community!
Deanna will be speaking on Feng Shui, what it is, and how it is applied to create balance and harmony in people’s lives so that their Feng Shui supports them for having good relationships, good finances, and good health. Deanna will be addressing the 3 schools of Feng Shui used to accomplish this: the Land and Form School, the Flying Star School, and the East/West Directions School, as well as how Feng Shui and Interior Design work hand in hand to create an inviting and peaceful environment.
Navigating the changes throughout different seasons of your life can be challenging & confusing. Kineci has created this seminar to empower women with practical & natural ideas & tips to support women during changes in their bodies.
Come learn about the importance of hormone balancing & a holistic approach to your health. Listen to speakers share professional expertise on hormones & energetic healing, & then engage in self-defense & nutrition workshops.
Dr. Steve Politis PT, DPT, FAFS, FAAOMPT will be leading a Low Back Pain Workshop hosted by Relax the Back on Upper State Street on Saturday October 27th! Movement-related pain can be frustrating, disappointing, confusing and costly. We help you find solutions by creating a simple customized plan so you can be comfortable and confident doing the things you love.