Articles From : MindfulHeartPrograms

  • Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
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    279

    Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

    Mindful Heart Programs presents: Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
    In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.
    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

  • Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo
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    263

    Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

    Mindful Heart Programs presents: Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

  • Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher
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    255

    Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher

    Mindful Heart Programs presents: Mindfulness in Recovery Meditation with Arno Jaffe, JD and meditation teacher.

    This time of crisis and quarantine has been especially challenging for people in recovery. Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where we can relate to ourselves and our world in healthy and rewarding ways.

    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

  • Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD
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    237

    Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD

    Mindful Heart Programs presents: Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD, psychologist and meditation teacher

  • Mindful Self-compassion Meditation with Anahita Holden and Hattie Bluestone
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    250

    Mindful Self-compassion Meditation with Anahita Holden and Hattie Bluestone

    Mindful Heart Programs presents: Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone

  • Healing and self-care in Mindfulness, Compassion and Nature Connection
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    227

    Healing and self-care in Mindfulness, Compassion and Nature Connection

    Mindful Heart Programs presents: Healing and self-care in Mindfulness, Compassion and Nature Connection with Michael Kearney, MD and Radhule Weininger, PhD

  • Mindfulness Meditation for Lawyers with Attorney Arnold Jaffe
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    208

    Mindfulness Meditation for Lawyers with Attorney Arnold Jaffe

    Mindful Heart Programs presents: Mindfulness Meditation for Lawyers with Attorney Arnold Jaffe

    Mindfulness Meditation for Lawyers can help members of the legal community reduce stress, boost performance, better concentrate, and find an inner refuge. Meditation can provide a calm, focused perspective as well as greater resilience, effectiveness and happiness. Mindfulness meditation is the practice of resting the mind calmly in the present moment rather than getting caught up in fears, worries, and stories. This session will be a 25 minute guided meditation practice.

  • Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
    Featured
    0 Comments
    197

    Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

    Mindful Heart Programs presents: Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
    In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.
    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

  • Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo
    Featured
    0 Comments
    177

    Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

    Mindful Heart Programs presents: Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

  • Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher
    Featured
    0 Comments
    190

    Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher

    Mindful Heart Programs presents: Mindfulness in Recovery Meditation with Arno Jaffe, JD and meditation teacher.

    This time of crisis and quarantine has been especially challenging for people in recovery. Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where we can relate to ourselves and our world in healthy and rewarding ways.

    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

  • Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD
    Featured
    0 Comments
    167

    Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD

    Mindful Heart Programs presents: Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD, psychologist and meditation teacher

  • Healing and self-care in Mindfulness, Compassion and Nature Connection
    Featured
    0 Comments
    146

    Healing and self-care in Mindfulness, Compassion and Nature Connection

    Mindful Heart Programs presents: Healing and self-care in Mindfulness, Compassion and Nature Connection with Michael Kearney, MD and Radhule Weininger, PhD

  • Mindfulness Meditation for Lawyers with Attorney Arnold Jaffe
    Featured
    0 Comments
    133

    Mindfulness Meditation for Lawyers with Attorney Arnold Jaffe

    Mindful Heart Programs presents: Mindfulness Meditation for Lawyers with Attorney Arnold Jaffe

    Mindfulness Meditation for Lawyers can help members of the legal community reduce stress, boost performance, better concentrate, and find an inner refuge. Meditation can provide a calm, focused perspective as well as greater resilience, effectiveness and happiness. Mindfulness meditation is the practice of resting the mind calmly in the present moment rather than getting caught up in fears, worries, and stories. This session will be a 25 minute guided meditation practice.

  • Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
    Featured
    0 Comments
    117

    Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

    Mindful Heart Programs presents: Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
    In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.
    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

  • Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo
    Featured
    0 Comments
    101

    Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

    Mindful Heart Programs presents: Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

  • Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo
    Featured
    0 Comments
    103

    Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

    Mindful Heart Programs presents: Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

  • Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher
    Featured
    0 Comments
    97

    Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher

    Mindful Heart Programs presents: Mindfulness in Recovery Meditation with Arno Jaffe, JD and meditation teacher.

    This time of crisis and quarantine has been especially challenging for people in recovery. Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where we can relate to ourselves and our world in healthy and rewarding ways.

    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

  •  Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone
    Featured
    0 Comments
    165

    Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone

    Mindful Heart Programs presents: Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone

  •  Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone
    Featured
    0 Comments
    162

    Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone

    Mindful Heart Programs presents: Mindful Self-Compassion Meditation with Anahita Holden and Hattie Bluestone

  • Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan  l
    Featured
    0 Comments
    363

    Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan l

    In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.
    This class is offered via Zoom: https://zoom.us/j/5612731921

    For more information please visit www.mindheartprograms.org

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