Articles From : Fitness Evolution SB
After School Youth Exercise Class
Each 1 hour class will consist of a fun yet challenging workout focused on teamwork, leadership skills, sportsmanship, and boosting self-esteem while providing a positive experience that an active lifestyle brings to a young person's life. Workouts will be non-competitive and suitable for all ages and fitness levels regardless of athletic ability. This program aims to motivate and encourage children to move while creating a positive outlook on exercise.
4 WEEKS TO CHANGE
This program is for anyone new or inexperienced in working out who would like to lose a significant amount of weight and transform their whole life!
Included:
- Introductory Seminar
- 12 Group Fitness Classes
- Weekly One-On-One Coaching Calls
- 1 month Meal Plan + Grocery Lists
- Private Facebook Support Group
- Fitness Evolution H20 Bottle + Fitness Journal
http://www.fitnessevolutionsb.com/4-weeks-to-change.html
Contact Denise for more info. 310-927-1577 or GetFitSB@yahoo.com
Santa Barbara’s Premiere Mobile Fitness Service
