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Those are my nails!! I had to go back and check 3rd from bottom!! Thanks!! I can't say I do anything special other than, I'm a vitamin taker, I clean my nails regularly, and I never paint them!
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according to WEBMD, Here are some nail signs and the problems possibly causing them. These are only possibilities, and these are not all inclusive. No half moons or ridged nails: Vitamin A deficiency, kidney disorder, protein deficiency Splitting, brittle or peeling nails: Vitamin A and D deficiency, poor circulation, thyroid problems, hydrochloric acid deficiency, iron deficiency, calcium deficiency, protein deficiency Nails curve up: iron or zinc deficiency, throid problems Nails curve down past fingertips: heart and liver disorders, respiratory problems, Vitamin B-12 deficiency Dark, spoon shaped nails: anemia, Vitamin B-12 deficiency Flat nails: iron or protein deficiency, Vitamin B-12 deficiency, Psoriasis, Diabetes Wide, square nails: hormonal imbalance Thick nails: poor circulation, thyroid disease Pitted, fraying, split nails: Vitamin C and protein deficiency Poor nail growth: zinc Frequent hangnails: Vitamin C deficiency
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